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In the last week the world has gone Pokemon Go crazy!

Millions of us have become

addicted to the game which 🌛 has brought Pokemon back to life! However, it doesn’t seem

to be just a game, in some ways it seems 🌛 to have become a way of life and an addiction.

It even features on the BBC news! For a free 🌛 app which is downloaded by the simple

press of a button, it seems to have taken the world by storm! 🌛 With people even quitting

their jobs to play the game full time! But why is it so popular?

Well… There are

🌛 various reasons!

1) It seems to bring back a feeling of nostalgia. For many of us it

brings back a happy 🌛 childhood memory as many born in the 1990’s this a very popular

game and toy. Hence why the app has 🌛 not only attracted the young but also the older

generations! Due to this many parents and children are playing the 🌛 game together which

allows them to bond.

2) It promotes exercise! To be able to collect Pokemon you have to

walk 🌛 or cycle to certain locations! And it seems that people will walk as long as it

takes to get those 🌛 rare Pokemon. This is not only promoting exercise but also promotes

going outside into the fresh air! Statistic have shown 🌛 that average people play an

average of 43 minutes of Pokemon per day which is 43 minutes of exercise which 🌛 in one

week means burning around 1800 calories for men and 1500 for women. Something that many

parents struggle to 🌛 convince their children to do.

3) It has also been shown to solve

crimes! As many people are looking around for 🌛 Pokemon more crimes are being spotted

because people are becoming more aware of their surroundings and observant of what is

🌛 going on!

So what are the issues!?

There are various safety concerns !

a) Unfortunately

very young children are playing Pokemon which causes 🌛 safety concerns for parents. This

can be a very risky game for young children if there are no parental controls 🌛 on the

game. Individuals with bad intentions could lure children in locations which are unsafe

and without the child having 🌛 control. (If you are concerned about your child playing

Pokemon the NSPCC website has a lot of help, support and 🌛 guidance on understanding the

game and how to ensure your child is safe).

b) A lack of concentration. People are so

🌛 obsessed with the game that they are for example forgetting to check for cars when

crossing the road or people 🌛 are simply not aware of their environment which could

potentially be very dangerous

And finally…

2) Addiction! (Definition:An addiction is a

strong 🌛 and uncontrollable urge to undertake certain activities. This addiction exerts

happiness in the individual and gives them the feel good 🌛 factor. The addiction may

begin with something such as playing a game being pleasurable the behaviour results in

the individual 🌛 wanting to repeat the behaviour as the individual enjoyed it. This

repetition of the behaviour can eventually lead to an 🌛 addiction from which the

individual has high difficulty retreating from).

Everyone seems to be addicted to the

game! It seems people 🌛 spend hours on the game. They can go for minutes, hours and days

playing the game without really thinking of 🌛 the consequences! Here at The Blue Tree

Clinic we understand that new games are exciting but so is your mental 🌛 health!

Addiction can be a very serious problem! So make sure you take regular breaks when

playing and ensure you 🌛 put a time limit on how much you can play everyday! And if you

believe you are getting too addicted 🌛 here at The Blue Tree Clinic we can help you

before the issue gets too bad!

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