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What is RunBet and how does it work?
RunBet is basically an app based game (free app) that encourages you to run (or walk) consistently. Each game has it’s own rules on how many runs per week are required and for how long (ie. 30 min). You can choose a game that fits your current lifestyle or fitness level. Games start each week and vary in length from four to six to 8 weeks.
My game required 4 runs per week with a 30 minute or more duration at under an 18 minute per mile pace for 4 weeks. Because I normally run 3 days per week, I would be walking the 4th run. As long as my walk was under an 18 minute mile it would count.
What’s the bet part?
At the start of each game, each player has to “bet” a set amount of money on themselves to play. My game had aR$30 bet. As long as you complete the required number of runs per week, you get all of your money back. Simple as that! If someone else in your game drops out, their original fee is split between the remaining players. Getting outside daily for a run or a walk has been key to my mental health lately. Runbet motivates me to do just that.
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