Originally Posted by Grind4Kebab
Hey man, I think for me it's mostly been from eye
problems, and burnout. So now being❤️ near sighted as well and using anti glare reading
glasses for PC and phone; and a blue light filter on❤️ my monitor seem to have helped a
lot. Then making absolutely sure I am resting my eyes now no screens❤️ for a while after
grind and study & actively resting e.g. meditation/light exercise; before doing
anything else especially screen related❤️ such as checking in on the crypto discords
(which I'm now limiting my time on too). I did have a❤️ blood and Testosterone test which
was advised by other players. GL with improving your fatigue issues.
Hey, yes it's all
stakes;❤️ but tbh there hasn't been a lot of 500nl in there as I'm only playing that on
888 atm and❤️ doesn't seem to be many good tables running recently. Yeh I think you're
right at around hand 9000 was a❤️ pretty turbulent session whilst on a 500 table xD.
I
mean without knowing your exact leaks I think from what you've❤️ said the low hanging
fruit is probably working on your mindset. You don't even have to necessarily work on
Poker❤️ mindset courses; you could read psychology books/internet posts and reflect on
how your biases and experiences show up at the❤️ poker tables, and journal for that
awareness. Also, having a good warm up and cooldown routine; and structured study and
❤️ grind routine I find builds good consistency for the habits needed to keep getting a
little better day by day.
Obviously❤️ have a good study routine; but find ways to drill
that knowledge like using a trainer. I mean if you❤️ can find a good coach you resonate
with I'd def do that to save a lot of time; but if❤️ that's unaffordable right now, talk
to other players to widen your perspective as there are things they will know that❤️ you
don't and vice versa. There's no point studying sims if you're misapplying that
knowledge compared to how the pool❤️ plays. GL on your journey; try not to be too hard on
yourself like I've been as it only gets❤️ in the way, & know that daily consistent
improvements add up huge over the long term.
Thanks mate! We have heuristic,❤️ theory,
MDA and database review coachings over the course of a month. We train our heuristics
in the trainer; and❤️ also have a Grind simulator which tracks our leaks from frequency
mistakes to timing tells.
Agreed, don't underestimate burnout. I think❤️ it's a harder
pill to swallow as you get older trying to ignore that you need more rest.
