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A maioria de seus habitantes descenderam de portugueses.

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Com a Revolução do Cravos, a cidade passou a ser conhecida como "Bundônia", ou seja, "Bundão do Cabrito".

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Sport of Sumo

To many people unfamiliar with sumo wrestling, it is just a sport where two large men charge into 👍 each other.

However, this could not be further from the truth.

Being a sumo wrestler requires long hours of training, technique, a 👍 strong sense of discipline, and a total commitment to the lifestyle.

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Sumo is a very competitive and physical sport that originated 👍 around 1,500 years ago.

The basic idea is to force the other wrestler to either step outside of the "dohyo"(circular ring) 👍 or touch the floor with something else besides the wrestler's feet.

A majority of the time the matches only last a 👍 few seconds, however, matches can last longer depending on the technique, strength, and skill of the two wrestlers competing.

This seems 👍 like a simple task, but a lot of training and proficiency is required to become a successful wrestler.

Life as a 👍 sumo wrestler is highly structured, with rules laid down by the Sumo Association.

Professional sumo wrestlers are required to live in 👍 dormitory-type residences known as sumo training stables.

Everything is controlled from who eats first, wears what clothes, and performs the more 👍 mundane tasks to maintain the "heya"(stable).

While I had a brief stay at Chuo University, I was able to join the 👍 sumo team for practice and observe them train.

When we first walked into the heya, it was warm and humid.

We sat 👍 down off to the side on a hardwood floor and began to observe the team practice.

The sensei (instructor) sat on 👍 a pad, drinking cold ice tea in which you could see the condensation on the outside of the glass.

As the 👍 wrestlers trained, they would not speak unless the sensei shouted a brief message to correct their technique.

However, there were times 👍 when an individual wrestler seemed to be summoned to the sensei and almost reprimanded for making a mistake.

During practice, three 👍 main training techniques are used; challenge matches, "sanban-geiko", and "butsukari-geiko".

Challenge matches: These matches take place after warming up.

They are very 👍 similar to the way wrestlers fight in a tournament which is often regarded as the best form of training.

This also 👍 serves as an opportunity for less experienced wrestlers to challenge the highly skilled wrestlers.

Sanban-geiko: This type of training stretches a 👍 wrestler's stamina to the limit.

In this training, two wrestlers fight each other over and over to wear each other down.

This 👍 allows the wrestlers to hone their techniques against different styles of wrestlers as well.

Butsukari-geiko: In this style of training, two 👍 wrestlers pair up and take turns pushing one another from one end of the dohyo to the other.

The wrestler being 👍 pushed plants his feet as the other wrestler pushes him across the floor.

This is done until most of the dirt 👍 from the dohyo is pushed from the center of the ring to the outside.

When the exercise is done, the dirt 👍 is moved back towards the center of the ring and spread back out evenly.

Watching sumo wrestlers practice is a very 👍 intense experience.

The picture I had painted in my head of sumo was very bland and only involved two overweight men 👍 running into each other.

However, after seeing how intense the training and practice matches are, I have a new found respect 👍 for the sport.

The intensity of sumo can be compared to American football or rugby.

As the wrestlers train, they receive cuts, 👍 bloody noses, and oddly shaped injuries that swell up at the point of impact on their shoulders.

Regardless of any injuries, 👍 they continue to train to make themselves better.

Wrestlers train from the early morning, normally around 6:00 a.m.

, and even earlier 👍 if it's a lower ranking wrestler, until lunchtime.

Normally the wrestlers train six days a week.

After the practice was over, the 👍 sumo team treated us to a "Chankonabe" (a type of hot pot) dinner.

The wrestlers showered, then began setting up the 👍 meal within five minutes of the practice ending.

I eventually sat down at one of four tables which seated about eight 👍 to nine people.

On each table, there was a big pot sitting over a gas fire, filled with some sort of 👍 broth.

As appetizers, we ate white rice, fried eggs and ham, salad, tofu, and octopus.

Meanwhile, the lower-ranking wrestlers began to add 👍 all of the other ingredients into the pot.

This included cabbage, beef, noodles, chicken, and a few other vegetables.

It was very 👍 delicious and I ate so much that all I wanted to do is go to sleep, which is also a 👍 common sumo "training" technique to gain weight.

It is common for the wrestlers to sleep directly after eating such a large 👍 meal to amplify their weight gain.

The meal is often prepared and served by the lower-ranking wrestlers and they only get 👍 to eat when everyone is taken care of, even guests of the heya.

Regular nabe (hot pot) dishes are cooked commonly 👍 throughout Japan.

However, chankonabe is normally a special sumo dish.

Chankonabe restaurants can be found all around Japan.

They are more common in 👍 Tokyo's Ryogoku district, which is known as the center of the sumo world.

The restaurants are normally owned by former sumo 👍 wrestlers and are packed with sumo memorabilia.

The food will be in smaller portions and have more refined ingredients, so it 👍 will be very delicious.

Six tournaments are held every year.

Each one lasts 15 days and starts and ends on a Sunday.

Three 👍 tournaments are held in Tokyo in the months of January, May, and September.

Then there is one each in Osaka, Nagoya, 👍 and Fukuoka with the tournaments taking place in March, July, and November respectively.

A great web-site to buy tickets from outside 👍 Japan and to see when and where the events are scheduled is BuySumotTickets.com.

Sumo is a great sport with many traditions.

The 👍 wrestlers that dedicate their lives to sumo are committed to the history and traditions infused in the sport.

Every day of 👍 their lives is lived in a way to make them a better wrestler in anticipation of the day that they 👍 can become a professional sumo wrestler.

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