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Originally Posted by Grind4Kebab

Hey man, I think for me it's mostly been from eye

problems, and burnout. So now being 💹 near sighted as well and using anti glare reading

glasses for PC and phone; and a blue light filter on 💹 my monitor seem to have helped a

lot. Then making absolutely sure I am resting my eyes now no screens 💹 for a while after

grind and study & actively resting e.g. meditation/light exercise; before doing

anything else especially screen related 💹 such as checking in on the crypto discords

(which I'm now limiting my time on too). I did have a 💹 blood and Testosterone test which

was advised by other players. GL with improving your fatigue issues.

Hey, yes it's all

stakes; 💹 but tbh there hasn't been a lot of 500nl in there as I'm only playing that on

888 atm and 💹 doesn't seem to be many good tables running recently. Yeh I think you're

right at around hand 9000 was a 💹 pretty turbulent session whilst on a 500 table xD.

I

mean without knowing your exact leaks I think from what you've 💹 said the low hanging

fruit is probably working on your mindset. You don't even have to necessarily work on

Poker 💹 mindset courses; you could read psychology books/internet posts and reflect on

how your biases and experiences show up at the 💹 poker tables, and journal for that

awareness. Also, having a good warm up and cooldown routine; and structured study and

💹 grind routine I find builds good consistency for the habits needed to keep getting a

little better day by day.

Obviously 💹 have a good study routine; but find ways to drill

that knowledge like using a trainer. I mean if you 💹 can find a good coach you resonate

with I'd def do that to save a lot of time; but if 💹 that's unaffordable right now, talk

to other players to widen your perspective as there are things they will know that 💹 you

don't and vice versa. There's no point studying sims if you're misapplying that

knowledge compared to how the pool 💹 plays. GL on your journey; try not to be too hard on

yourself like I've been as it only gets 💹 in the way, & know that daily consistent

improvements add up huge over the long term.

Thanks mate! We have heuristic, 💹 theory,

MDA and database review coachings over the course of a month. We train our heuristics

in the trainer; and 💹 also have a Grind simulator which tracks our leaks from frequency

mistakes to timing tells.

Agreed, don't underestimate burnout. I think 💹 it's a harder

pill to swallow as you get older trying to ignore that you need more rest.

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