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"Parcours" redirects here.
For the term used in cycle racing, see Glossary of cycling § P
Parkour ( French: [paʁkuʁ]) is an🧾 athletic training discipline or sport in which practitioners (called traceurs) attempt to get from point A to point B in🧾 the fastest and most efficient way possible, without assisting equipment and often while performing flips.
[5] With roots in military obstacle🧾 course training and martial arts, parkour includes flipping, running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and quadrupedal movement-whatever is suitable🧾 for a given situation.
[6][7] Parkour is an activity that can be practiced alone or with others, and is usually carried🧾 out in urban spaces, though it can be done anywhere.
